Rosehip Fruit, Rosa Canina L., 100 g

PRODUCT INFORMATION

There is information that rosehip lowers blood sugar, has a beneficial effect on infectious hepatitis, enhances the formation of red blood cells, lowers blood cholesterol, and increases physical performance. Improves oxidation-reduction processes in cells.

1. Rich source of antioxidants

Rosehip fruit is rich in antioxidants and lots of vitamin C. A cup of tea or two will provide you with the necessary daily dose of the valuable vitamin to keep your immune system strong.

Antioxidants are substances that protect or reduce cell damage caused by molecules called free radicals.

Consuming foods and beverages rich in antioxidants can protect against chronic conditions such as heart disease, cancer, and type 2 diabetes.

In a study of the antioxidant content of six fruit extracts, rosehip was found to have the highest antioxidant capacity.

Specifically, it has been found to contain high levels of polyphenols, carotenoids, and vitamins C and E, all of which have powerful antioxidant properties.

2. Strengthens the immune system

Compared to other fruits and vegetables, rose hips offer one of the highest levels of vitamin C. This vitamin, along with other compounds in rose hip tea, helps strengthen and protect your immune system.

3. Protects against heart diseases

Due to its high concentration of antioxidants, rosehip tea may be beneficial for heart health.

Studies show a link between vitamin C intake and the risk of heart disease.

Rose hips are also high in flavonoids. These antioxidants have been shown to lower blood pressure in people with elevated levels and improve blood flow to the heart.

4. Prevents the development of type 2 diabetes

5. Reduces inflammation and pain

Rosehip tea is high in compounds with anti-inflammatory effects, including polyphenols and galactolipids.

Galactolipids are the main types of fat in cell membranes. Recently, they have been studied for their strong anti-inflammatory properties and potential to reduce joint pain.

Studies show that adding rose hips to the daily diet significantly reduces joint pain in people with osteoarthritis and rheumatoid arthritis.

6. Fights skin aging

Rosehip tea is rich in compounds that have been shown to protect your skin from aging, including vitamin C and carotenoids.

How to use - Rosehip fruit

A decoction of 1 tablespoon of rose hips with 250 ml of water, which is drunk as tea.

Composition

Dried rosehip fruit (Rosa canina).

Contraindications

Do not take rosehip oil, syrup, and tea if you have gallstone disease. The active diuretic effect can cause gallstones to move and further block the ducts. The risk of such a complication is quite low, but the harm to health in the event of its occurrence is significant.

Adverse effects

Avoid the use of rosehip oil, infusion and syrup, in case of serious cardiovascular diseases. If thrombophlebitis is diagnosed or there is a tendency to form blood clots, it is not advisable to use an infusion or syrup from any part of the rosehip. Vitamin K increases blood clotting and can therefore damage health by causing thrombosis.