Himalayan salt - fine, 250 g, Bioherba

PRODUCT INFORMATION

Himalayan salt is rock salt that comes from the Punjab region of Pakistan. Obtained at the foot of the Himalayas, Himalayan salt contains dozens of trace elements that give it a pink hue.

Studies show that this is one of the purest salts. The rich mineral content of Himalayan salt can help your body detoxify. Himalayan salt contains more than 80 minerals and elements, including potassium, iron and calcium. All these minerals support the natural detoxification process of our body and promote the elimination of bacteria.

What are the differences between cooking and Himalayan salt?

Himalayan salt is an unprocessed and unrefined product, while table salt is highly processed and contains fewer minerals and more sodium than Himalayan salt. When you replace table salt with Himalayan salt, your body processes it more easily because it does not require as much water to clear excess sodium as it would if you consumed table salt.

In general, Himalayan salt is naturally rich in iodine, which food companies artificially add to table salt after processing. The natural iodine in Himalayan salt is very effective in helping your body maintain electrolyte balance by helping your gut absorb nutrients. and lowers blood pressure.

How to use - Himalayan salt:

* As a spice in dishes. It can be used in hot, unheated or cold dishes and drinks to preserve the rich mineral composition.

* As a tea - 1 tsp. Himalayan salt is poured with 1000 ml of 40-degree warm water, stir. Drink in the morning on an empty stomach, for detoxification, all at once. Then do light exercises to move the stomach contents. After purification, take well-cooked rice with 1 tbsp. pure cow butter.

"As an exfoliant: mix salt crystals with olive or coconut oil and gently exfoliate for smoother and softer skin.

* For insomnia: mix a little pure honey with a pinch of Himalayan salt and eat it or put it in a cup of tea.

* Drinking water with a pinch of mineral-rich Himalayan salt after a workout can help you restore energy and hydration.